Coconut water. Image via pixabay Coconut water comes from the fruit (coconut) of the coconut tree. Cocos nucifera is the scientific name of the coconut tree. Have you ever wondered why some people

Some people are looking for ways to get their requirements of Vitamin D without the use of sunlight! Are you one of those people? If yes, then you are in luck because this

Image via pixabay Do you have or know of someone who has a mental disorder? If yes to either one or both, what are the challenges do you or that person face?When a

Image via pixabay When I think of a healthy mind, I think of a mind that is not stressed, a mind that focuses on the positives in life and generally, a mind that

Image via pixabay Protein is very important to us! They are the favorite food group of some meat eaters and also, they are the food that most people look forward to eating on