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Ways to cope with stress

By Nadina
March 27, 2016
Stress is harmful to us because it affects us mentally, emotionally and even physically, and as a result, can cause us to develop some really harmful illnesses. Hence, we should try to avoid
Image via pixabay Type 2 diabetes can be life threatening and can cause a lot of other illnesses to occur. Some people cope with it all wrong and end up in quite a